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Are you emotionally and mentally ready to?
Be open and be coachable. Unpack your past in a construstive way, be open to change.
Redefine your identity outside of your past. Create a new reality!
Get unstuck and do the work needed to get the results you desire.
Be held accountable and trust the process. You know there is power in change.
You know this is the shift that you need to heal and let go of the past.
Remove the mental barriers that have kept you in bondage for years.
I have been in your shoes...
You are tired of feeling like you have to be strong for everyone, while inside you are slowly giving up?
You are ready to take off the mask that depicts “I’m okay” and truly work towards goals that will help you reach the next level?
I am determined to help you show up as the best version of yourself because there is greatness inside of you. I would love to walk with you on this journey to help motivate and encourage you to reach whatever milestone you desire.
HOW DOES HEALING TAKE PLACE?
Through Faith...
F
FACE: Facing the problem can be very difficult. In this stage we will work together in becoming aware of what is troubling us directly. Once you acknowledge what the barriers are that are hindering you from being your better self, we then can develop a plan to work through the issues.
A
ACCEPT: Accept the things you can not change. Oh this is a hard one! In this stage I will assist you in reflecting on the things you can do better as a result of the past decision. I will teach you how to forgive yourself and others whom may have hurt you. Let go of all expectations of others, and replacing the hurt with compassion and empathy is the focus during this stage.
I
IMAGINE: This is the fun part! Imagine yourself being that person you feel in your heart you were created to be. Who is she? How does she conduct herself? What makes her unique? In this stage I will teach you how to use visualization to view yourself in the ways you desire. We will work on how to make your reality congruent to your imagination.
T
TRUST: Trusting the process is very important. In this stage I will support you in understanding that you did not become who you are overnight, therefore you will not change overnight. Consistency is a must during this stage. I will help guide you through trusting the process by working on positive self talk, affirmations and other strategies.
H
HEAL: Healing! In this stage you are no longer controlled by your past, negative thoughts or mistakes. You will own the woman you are becoming despite the flaws. You will be ready to branch and walk in your full authentic self!
Upon completion of this program...
you will have a better understanding of who you are and what you want from life.
Your self-confidence will improve which can help enrich the relationships that are important to you.
You will be able to set and accomplish small manageable goals that will promote feelings of success, hope, and encouragement.
Build patience and persistence in the way you see the world by trying new approaches and challenging yourself in new ways.
Change your perspective by viewing setbacks as learning opportunities that are place in your life to help you build perseverance, greater healing, and self compassion.
You will have the tools you need to step out on Faith and walk in confidence in every area of your life.
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The Investment
3 Payments of $400 for 6 weeks
WHAT'S INCLUDED:
1. Three Monthly Sessions
2. Customized Healing Plans
Frequently Asked Questions
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